Storyline
Documentary revealing the science behind why so many people find it difficult to nod off, and offering practical tips on the best ways to get a good night's sleep.
Key Information
Cast & Crew
Kate Silverton
Self - Presenter
Joe Swift
Self
Russell Kane
Self
Aldo Zilli
Self
Dominik Diamond
Self
Frequently Asked Questions
10 Things You Need to Know About Sleep was released on May 12, 2009.
The runtime of 10 Things You Need to Know About Sleep is 59m.
10 Things You Need to Know About Sleep is a Documentary movie.
10 Things You Need to Know About Sleep has a rating of 7.0 out of 10 on TMDB.
10 Things You Need to Know About Sleep is available to watch. Check streaming platforms and theaters near you.
The main cast of 10 Things You Need to Know About Sleep includes Kate Silverton, Joe Swift, Russell Kane.
10 Things You Need to Know About Sleep is originally in English.