Jillian Michaels: 6 Week Six-Pack
Six Weeks. Two Workouts. One Stronger Core.
Storyline
Join America's toughest trainer, Jillian Michaels, for a six-week program designed to strengthen your core and sculpt lean, defined abdominal muscles. Featuring two progressive 30-minute workouts, 6 Week Six-Pack combines high-intensity cardio intervals with targeted core exercises to maximize calorie burn while building strength. Begin with Level 1 for the first three weeks before advancing to the more challenging Level 2, with each workout including a warm-up and cooldown for a complete training experience.
Key Information
Cast & Crew
Jillian Michaels
Herself
Frequently Asked Questions
Jillian Michaels: 6 Week Six-Pack was released on November 30, 2010.
The runtime of Jillian Michaels: 6 Week Six-Pack is 1h 11m.
Jillian Michaels: 6 Week Six-Pack is a Documentary movie.
Jillian Michaels: 6 Week Six-Pack is available to watch. Check streaming platforms and theaters near you.
Jillian Michaels: 6 Week Six-Pack was directed by Andrea Ambandos.
The main cast of Jillian Michaels: 6 Week Six-Pack includes Jillian Michaels.
Jillian Michaels: 6 Week Six-Pack is originally in English.