Storyline
Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation
Key Information
Cast & Crew
Ganga White
Instructor
Tracey Rich
Instructor
Frequently Asked Questions
Total Yoga was released on April 8, 2005.
The runtime of Total Yoga is 55m.
Total Yoga is a Documentary movie.
Total Yoga is available to watch. Check streaming platforms and theaters near you.
Total Yoga was directed by Carl Lauten.
The main cast of Total Yoga includes Ganga White, Tracey Rich.
Total Yoga is originally in English.