Storyline
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Key Information
Watch Trailer
Frequently Asked Questions
Is Mindfulness Right for You? was released on January 8, 2021.
The runtime of Is Mindfulness Right for You? is 1h 21m.
Is Mindfulness Right for You? is a Documentary movie.
Is Mindfulness Right for You? has a rating of 6.0 out of 10 on TMDB.
Is Mindfulness Right for You? is available to watch. Check streaming platforms and theaters near you.
Is Mindfulness Right for You? was directed by Jeremy Norrie.
Is Mindfulness Right for You? is originally in English.